Thursday, May 7, 2009

May 7th, 2009

I had a few groggy days in a row. My first thought is to run through the list of things it COULD be and figure out why I'm not feeling in tip-top shape.

Here is my list of thoughts that run through my head:

-Am I catching a cold?
-Is it the Chronic Fatigue Syndrome creeping it's way back in? (Which always then makes me mad and frustrated thinking about it, because it brings back bad memories of only a few short months ago when I wasn't functioning because of the fibromyalgia and chronic fatigue)
-Did I eat something I shouldn't have that wasn't RAW. It would be nice not to even have to ask myself that question, but hey, I go to meetings at the end of the day and often times they have really yummy snacks like croissants and hummus. But then I'm feeling very heavy and bloated afterwards.
-Or I'm I feeling groggy because my body is detoxing and it's just a detox symptom?

I always hope it's the last one I list, because that means I'm doing good for my body.

So how did I make it through yesterday? Well, coffee (which probably doesn't really help if I'm detoxing) but I needed to make it through my heck-tick day at work. And then I was able to relax and plant our new raspberry plants with the kids after work. And a day like that is always a good reminder to stick to eating yummy healthy, life giving, living RAW foods.

PS: Everyone at home, even the kids (OK William was a little picky, but he drank some) loved the spinach, banana, blueberry, coconut milk, flax seed and protein powder, smoothie I made this morning.

And I'm not nearly as tired today as I was yesterday.

10 days until my 29th birthday!!
Yikes almost 30!

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