food

I haven't been eating 100% RAW as of lately. I did really well for about a month when I was trying to clean out and detox my system. Although I have felt really good sticking to a gluten free, vegan diet with lots of raw fruits and veggies. My downfall is always the late night snacks and sweet yummies. At least most of them are all homemade and they don't have all the artificial sweeteners and preservatives in them. In saying that, I've been feeling a lot better lately, not as much joint pain and stiffness and no muscle pain.

I try to remember that if I'm not going to be eating all RAW foods, then when I don't I need to make sure it's at least gluten free and vegan. Whole foods are so wonderful for your body also. We've also noticed, with myself and daughter, that eating the sprouted grain bread doesn't cause the stomach aches as much as if we were to eat a regular wheat product.

God is awesome!

It's a hard choice sometimes to take the path of faith. Sounds like it should be easy, but sometimes God tells us to do things and we don't understand why or for what reason. You have to choose to do it in faith, even if it causes strife and discomfort, and even if other people don't like your choices.

The great part comes when you finally "get it" and God's lets you in on His plans. Then you have peace and even greater faith then before. God loves us and never gives us more then we can handle. We have to step out in faith and be obedient to what He says. It's ALWAYS worth it !

There are things in which God showed me a few years ago, and I've been waiting for it to happen. I finally see the ball rolling in the right direction, and it's so awesome to watch.

In faith, Heather